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Workshop: Hormones & Food

April 27 @ 11:00 am - 1:00 pm

This is part of a Nutrition & Cooking Workshop Series. This 2-hour workshop focuses on women’s hormones that govern metabolism and the impact of specific foods on the endocrine system. Learn how to reset your metabolism and regulate specific metabolic hormones through nutrition and other lifestyle choices. Natural options for menopausal and perimenopausal women will also be covered. This workshop includes a lecture, a cooking class and a plant-based lunch.


April 27
11:00 am - 1:00 pm
Schedule Category:
Nutrition & Cooking Workshops
Schedule Tags:


Tracy Bechtel Wellness
9 Shorelands Place
Old Greenwich, CT 06870 United States
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